Monday, April 6, 2009

Monday - Weigh in Day

Weigh in day today: and a great loss of 1.6kg which of course I am very happy about, so my weight loss to date is 11.2kg my current weight 78kg. But didn't sleep at all well last night, kids still got friends sleeping over and one of them decided to be allergic to something during the night. She's OK, so that's the main thing. Just spent 3 hours preparing scripture classes for tomorrow - the story is Easter - the true meaning of Easter, the story of Jesus, God's son being crucified and his rising from the grave to new life 3 days later, so that we can have new life too. So where did the egg come into it. The egg is a symbol of new life - the bunny rabbit? not on my list. I hope (probably in vein) that people will think about the real meaning of Easter and not get to tied up in the marketing giant that tries to sell sell sell. I for one am over it!

Photo of me taken in January this year before starting on ww (again), very scarry and you've got to feel pretty sorry for the poor horse!

Food diary for today:

Breakfast: 1/3 cup muesli, 1 finely chopped nectarine, 125g chopped up rockmelon topped with 80g low fat fruit yoghurt. (4)

Lunch: 8 rice thins with very thin spread of philly extra lite, yummy vegemite (my favourite) (4).

Dinner (at work tonight): small tin of baked beans, chopped salad vegetables (carrot, capsicum, tomato, beetroot), wholemeal bread roll with ham and extra lite cheese (9)

Snacks: Rockmelon (.5), ww muesli bar (1.5), ww ice cream (1.5).

No exercise formally today as my hips are still playing up!

No comments: